It is estimated that millions of people suffer from knee pain every year. The major causes of knee pain are most commonly:
Injuries: ligament sprains, tendon tears, ACL tears, meniscus tears, and patellar dislocations.
Osteoarthritis: This degenerative joint condition occurs when the protective cartilage in the knee wears down over time, leading to pain, stiffness, and swelling.
Overuse: Repetitive stress on the knee joint from activities such as running, jumping, or squatting can lead to overuse injuries.
Bursitis: Bursae are small fluid-filled sacs that cushion the knee joint. They can become inflamed due to overuse or trauma.
Tendonitis: Tendons are susceptible to inflammation and irritation, leading to conditions like patellar tendonitis (jumper's knee) or quadriceps tendonitis.
Mechanical Issues: Mechanical problems within the knee joint, such as misalignment can lead to chronic knee pain.